Sergio Montoya
Training and athletic performance
Sergio is a personal fitness trainer and performance advisor for professional athletes of various sports. As the leader of our training and athletic performance program, he is a functional range conditioning mobility specialist and expert in functional training and human biomechanics.
He is passionate about the human body and its movement capabilities. Sergio’s innovative approach aims to strengthen your body through functional movement pattern re-education. His approach elicits complete body awareness, to be sustainable throughout a person’s lifetime.
Sergio was a former baseball player of the Colombian national team, manager for the Titanes de Barranquilla basketball team, and a wellness & performance coordinator for Caimanes Professional Baseball Club in Colombia. Sergio also served as a mobility expert for Budokon academy Miami and was a Crossfit gymnastics coach. Sergio’s main goal is to provide you with the right tools to help you develop your physical, mental, and spiritual wellbeing.
